I have a lot of empathy for you.
I realized a couple of days ago, that as a 4th Generation JW, I grieve the life I left behind - I grieve all the negative things that happened to me, and I grieve losing all the good things - for me, it was not all good or bad. In this last year, I've just started to fully see the damage done by being a JW. At the same time, there is a lot I miss about my family ...
It's very complicated.
Be gentle with yourself, and proud of your progress.